Rose is a comprehensively certified BASI instructor with a lifelong passion for movement that began in classical ballet and contemporary dance. After years of training and performing, she discovered reformer Pilates and fell in love with its precision, depth, and transformative power.
With extensive experience as a movement professional, Rose brings a comprehensive understanding of the body to every session. Her teaching philosophy centres on mindful movement, proper alignment, and building strength from the inside out.
She is a member of the FPMP (Federation des Professionnels de la Methode Pilates), holds her Carte Professionnelle d'educateur sportif and CQP, and is a certified Fitness Instructor and Personal Trainer (EQ3, EQ4).
BASI (Body, Arts & Science International) | FPMP Member | Carte Professionnelle
Located in Bordeaux, the studio is an intimate space designed for focused, personalized Pilates instruction.
Equipped with two Peak Pilates Deluxe reformers with towers and a wide range of small equipment, each session is thoughtfully tailored to support your individual goals.
All sessions are private, one-on-one reformer Pilates classes. Choose the package that fits your goals.
Currently in LA until April 7th. Packages purchased now are valid from April 7th onward.
To book your session, please reach out to Rose directly.
1 session · Valid for 1 month · Can only purchase once per client
5 sessions · Valid for 2 months · Can only purchase once per client
6 sessions · Valid for 2 months
12 sessions · Valid for 2 months
1 session · Valid for 3 months
3 sessions · Valid for 3 months
10 sessions · Valid for 6 months
I have a limited amount of spots available for students at a favourable price, please reach out to me via the contact form.
Contact RoseYes, all sessions are by appointment only. You can book directly through the online booking system. This ensures you get dedicated, one-on-one attention for every session.
Cancellations must be made at least 24 hours before your scheduled session. Late cancellations or no-shows will be charged the full session fee.
If you can't find a suitable time in the online calendar, please contact Rose directly. She may be able to accommodate your schedule with additional availability.
You can reschedule your session through the booking system up to 24 hours before your appointment. If you need to reschedule within 24 hours, please contact Rose directly.
Intensive packages follow a structured programme over 6 weeks with a set schedule (1x or 2x per week). Regular packages give you flexibility to book sessions at your own pace within the validity period.
Each session is tailored to your body and goals. You will work on the reformer with guided exercises focusing on alignment, core strength, flexibility, and body awareness. Sessions are 55 minutes.
Not at all! Reformer Pilates is suitable for all fitness levels. The springs on the reformer can be adjusted to provide more or less resistance, and every exercise can be modified. Rose tailors each session to where you are today.
Wear comfortable, fitted clothing that allows you to move freely. Grip socks are recommended for hygiene and safety on the reformer. Avoid loose jewellery and keep hair tied back.
Yes, there is a private changing area available at the studio. You are welcome to arrive changed or change when you get here.
Rose teaches in English, French, Danish, and Swedish. Most sessions are conducted in English or French depending on your preference.
Rose offers special pricing for students. Please contact her directly to discuss availability and student rates.
When Rose is travelling, she will notify you in advance and help you reschedule any affected sessions. She can also provide at-home exercises to maintain your practice between sessions.
mail@rosepilates.studio
Phone
+33 7 68 26 69 57
+1 424 610 7800
Address
236 Rue Camille Godard, 33000 Bordeaux
Languages
Languages: English, French, Danish, Swedish